Teen emPOWERment workshop is a programme designed to help empower teens in loving themselves and finding happiness in their lives, despite current issues and challenges they may be experiencing.  It was inspired by the adult workshop created by Louise Hay called Heal Your Life, which is based on her affirmative principles and philosophies.

Teens will learn how to:

Like who they are and begin to discover they are deserving and lovable

View themselves as valuable, worthy and POWERful

Recognise negative emotions and unwanted behaviours and learn tools to manage them

Identify core beliefs and release negative beliefs

Build better relationships

Make better choices

EmPOWER themselves while transforming their lives by working with the body, mind and spirit connection

Create harmony & balance in their lives

Develop a new vision of their futures and create supporting beliefs